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LIFESTYLE: Navigating Sensory Overload and Stress & Anxiety Course

LIFESTYLE: Navigating Sensory Overload and Stress & Anxiety Course

$47.00 USD
$97.00 USD $47.00 USD
Έκπτωση Εξαντλήθηκε

Course Outline 

Lesson 1

Understanding Autism & Travel Needs

  1. Empathy and Communication Strategies
  2. Common Travel-Related Challenges
  3. What is Autism Spectrum Disorder?


Lesson 2

Autism-Friendly Accommodations While Traveling

  1. Flexible Travel Arrangements
  2. Visual Supports for Navigation
  3. Sensory-Friendly Airport Amenities


Lesson 3

Mobility Issues & Accessibility Considerations

  1. Navigating Accessible Transit Systems
  2. Sensory and Motor Sensitivities
  3. TSA Guidelines for Mobility Aids


Lesson 4

Dietary Needs & Sensory Food Accommodations

  1. Managing Dietary Sensitivities
  2. Finding Safe Food Options
  3. Bringing Snacks Across Borders


Lesson 5

Hearing, Vision, and Dual Sensory Impairments

  1. Booking with Accessibility in Mind
  2. Intersections of Autism and Sensory Impairments
  3. Tools for Enhanced Accessibility


Lesson 6

Pre-Trip Preparation

  1. Role-Playing Travel Scenarios
  2. Destination Research for Sensory Needs
  3. Creating Visual Itineraries


Lesson 7

TSA & Airport Navigation

  1. TSA Cares Program Overview
  2. Handling Sensory Overload at Checkpoints
  3. Communicating with TSA Officers


Lesson 8

Comfort on the Go: Tips for Traveling Day

  1. Handling Unexpected Changes
  2. Maintaining Routines While Traveling
  3. Packing Sensory Tools and Comfort Items


Lesson 9

Post-Trip Reflection & Community

  1. Reflecting on Travel Experiences
  2. Joining Advocacy Networks
  3. Sharing Feedback with Services
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